​Which is better: a bath or shower?

Posted by Willis on March 15, 2017

Quite a tricky question, for both possess different health benefits.

• Soaking in a warm bath has been proven to increase calmness and reduce feelings of loneliness. It also helps to moisture the skin (if the water’s not too hot). 

• Hot showers also ease anxiety, plus the hot pressure on the back is good for sore muscles. The shower’s steam also acts as a natural decongestant when you have a cold. 

• Cold showers provide the most health benefits: they’re good for your mood, instantly wake you up, stimulate weight loss, don’t dry out your skin or hair, increase the speed of muscle recovery, plus boost immunity. 

The final answer? Both baths and showers have their time and place. We recommend showering throughout the week to save some time and water, then indulging in a luxurious soak on the weekends.

​Which is better: a bath or shower?

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​Which is better: a bath or shower? t's official: water can be used for cleaning your body! But which is better: the bath or the shower? Here we give our opinion on this crucial matter.

Finally, Answers To The Shower Vs. Bath Debate. Showering might be better for your skin health, according to one dermatologist. “While both are great for keeping clean, prolonged lounging in a bath can lead to dry skin,” Lauren Ploch , spokeswoman for the American Academy of Dermatology, told The Huffington Post.

Bath Vs Shower: Which One Is Better. Last Updated On: May 14, 2019 After a long day coming home and taking a warm bath or a hot shower can be quite relaxing. Contents1 But between bath vs shower which one is better. Let's find out.2 HISTORY OF HYGIENE:3 Advantages of baths4 Disadvantages of baths5 Advantages of a shower:6 Disadvantages of taking a shower:7 Which […]

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